ZUMBA is a fusion of Latin and International music and dance themes creating a dynamic, exciting, effective fitness system!  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.  Zumba utilizes the principals of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. 

YOU DON'T HAVE TO BE A DANCER!!!  Zumba is fun, easy and effective.

So come join us in Julington Creek and World Golf Village and enjoy yourself while you "Dance the Weight Away."